Classes
descriptions

Mom and tot
Ages 18 months and up. 30 Minute class. Parent and tot will work together in a fun environment to build coordination, strength, and body awareness. They will work on basic skills.

Littles
Ages 3 & 4. 30 minute class. Students will work in a fun environment to learn skills. They will build strength, coordination, and body awareness.

Tumbleweeds
Ages 4-6. 45 minute class. The class will be split into levels and learn skills on bars, beam, vault, and floor.

Boys Ninjas
Boys age 4-6. 45 minute class. The class will learn skills in a fun ninja like way! Obstacle courses to help build skills, strength, and flexibility.

Girl's Recreationa Gymnastics and Tumbling
Ages 6 and up. 1 hour class. Classes will be divided by skill level. Skills will be taught on floor, beam, bars and vault.

Older Boys
Ages 7 and up. 60 minute classOur boys tumbling class is a mixture of tumbling and parkour.

Elite gymnastics class
Ages 6 and up. 90-120 minute classes. This class is for those who want to learn gymnastics routines and spend more time training on each event.

Power tumbling and tumbling
Ages 6 and up. 60-90 minute classes that will be divided by skill level. The class will work on building tumbling skills on our rod floor, gymnastics floor, double mini trampoline, and tumbl trak.

Acro
Ages 7 and up. 45-60 minute classes. Our Acro classes use strength and flexibility in combining dance techniques with acrobatic movements.

Behavior in Motion
A tumbling class to help students learn how to follow rules, the importance of routines, and social skills. This program is hosted by the staff of ABLE Innovations.

Birthday Parties
Birthday party rentals!